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Soya keema with poached egg
Soya keema with poached egg

Before you jump to Soya keema with poached egg recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

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Nuts and different seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to soya keema with poached egg recipe. You can have soya keema with poached egg using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Soya keema with poached egg:
  1. Take 1/2 cup soya granules
  2. Prepare 1/2 cup shredded carrots
  3. You need 1 Onion sliced
  4. Use 1 bunch coriander leaves
  5. Prepare 1 tablespoon ginger garlic paste
  6. Prepare 1 egg
  7. Provide 2 tablespoon hung curd
  8. Provide 1/2 teaspoon red chilli Powder
  9. Take 1/2 teaspoon turmeric powder
  10. Get 1 teaspoon black pepper powder
  11. Take 1 tablespoon tomato sauce
  12. Take 1/2 teaspoon garam masala powder
  13. You need To taste salt and sugar
  14. Prepare As needed butter
Steps to make Soya keema with poached egg:
  1. Steam the soya keema with salt
  2. Make paste of coriander leaves and ginger garlic
  3. Marinate the granules with the masala paste and curd
  4. Heat a pan and fry the onions till it becomes golden
  5. Add the marinated granules and mix well adding red chilli powder
  6. Add tomato sauce and mix well
  7. Add garam masala powder and switch off the heat
  8. Now plate it on a microwave safe dish
  9. Take the egg and broke it gently
  10. Spread it over the cooked keema and keep it on high micro for 3-4 mnts
  11. Soya keema with poached egg is ready to be served with any type of flat bread or paratha

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