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Before you jump to Poached egg in a tomato (π )cup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to poached egg in a tomato (π )cup recipe. You can cook poached egg in a tomato (π )cup using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Poached egg in a tomato (π )cup:
- Prepare 1 large tomato
- You need 1 egg
- Get Some shredded cheese
- Provide Some dried oregano
- Get as per taste Salt & pepper
- You need Coriander leaves for garnishing
Steps to make Poached egg in a tomato (π )cup:
- Slice the top of the π tomato.
- Use a small spoon to scoope out the seeds & plup from the tomato.
- Place the tomato on a shallow baking dish.
- Sprinkle some salt & cheese inside the tomato.
- Crack one egg inside the π tomato.
- Sprinkle salt,pepper,herbs & remaining cheese over the egg.
- Bake it for 10 to 12 minutes.
- Serve immediately / garnish it with some chopped coriander leaves.
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