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Before you jump to Teriyaki Chicken with Poached Egg recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot better!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken with poached egg recipe. You can cook teriyaki chicken with poached egg using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Teriyaki Chicken with Poached Egg:
- Provide 1 chicken leg
- Use 1-1/2 onion
- Take 1 tablespoon soy sauce
- Take 1 tablespoon honey
- You need 2 teaspoon sugar
- Take 1 teaspoon grind ginger
- Take Shredded cabbage
- Provide Poached eggs
Steps to make Teriyaki Chicken with Poached Egg:
- Cut chicken and onion
- Fry chicken and onion with vegetable oil.
- Mix all seasoning and cook with seasoning mixture.
- Put chicken on shredded cabbage and place poached egg. Mix all and eat with soy sauce or any sauce you like.
- Today’s dinner
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