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Vegetable Maggi with Poached Egg
Vegetable Maggi with Poached Egg

Before you jump to Vegetable Maggi with Poached Egg recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vegetable maggi with poached egg recipe. You can have vegetable maggi with poached egg using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegetable Maggi with Poached Egg:
  1. Get 1 onion
  2. Prepare 1 capsicum
  3. Get 1 Tomato
  4. Provide 1 Green chilli
Instructions to make Vegetable Maggi with Poached Egg:
  1. Roughly chopped onions, capsicum, tomato and green chilli
  2. Add the vegetables in a pan with 2tsp of mustard oil.
  3. Add 1/2 tsp of turmeric powder, 1 tsp of salt, 1/2 tsp red chilli powder, 1/2 tsp sugar and 1 packet maggi masala powder.
  4. The maggi is ready. Add the poached egg on the top and enjoy the food!!!

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