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Fried potatoes with poached eggs
Fried potatoes with poached eggs

Before you jump to Fried potatoes with poached eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to fried potatoes with poached eggs recipe. To cook fried potatoes with poached eggs you only need 4 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fried potatoes with poached eggs:
  1. Take 11 pieces Irish potatoes (peeled and sliced)
  2. Use 2 medium size of eggs
  3. Take 1 1/2 cups cooking oil
  4. You need 1 teaspoon salt
Steps to make Fried potatoes with poached eggs:
  1. The ingredients are shown below
  2. Add a pinch of salt to the sliced potatoes, mix well
  3. In a clean pan, pour in the oil and allow to sizzle, then pour in the salted sliced potatoes
  4. Deep fry until it is done
  5. Break in the eggs one after the other in the hot oil and sprinkle a pinch of salt, Note that you don't have to whisk the eggs
  6. Flip the other side and sprinkle a pinch of salt
  7. Strain out the oil and serve

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