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Before you jump to My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You should make sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to my sausage, bacon & poached egg on bagels lunch 🥰 recipe. To make my sausage, bacon & poached egg on bagels lunch 🥰 you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰:
- Use 4 slices Bacon grilled
- Use 6 Pork Sausage fried in non stick pan
- Get 2 Eggs poached
- Prepare 2 toasted Bagels
Steps to make My Sausage, Bacon & Poached Egg on Bagels Lunch 🥰:
- Add the sausages to a non stick frying pan with only a tsp olive oil and shake them around so the brown all around. Grill the backen until browned and cooked.
- Cut the Bagels across and toast them in your toaster then butter and add open on the serving plates
- Bring 2inch of water to the boil add 1 tsp apple cider vinegar and when boiled swirl it around then drop your egg in as near as you can.
- Add bacon to one half of the bagel then sausage either side. And add the poached egg to the other half Bagel. Enjoy
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