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My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰
My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰

Before you jump to My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to my black pudding, sausage & poached egg sesame seeded bagel 🥰 recipe. To cook my black pudding, sausage & poached egg sesame seeded bagel 🥰 you only need 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. You need 2 Grilled sausages
  2. Prepare 2 slices grilled Black pudding
  3. Take 1 Egg
  4. Use 1 sesame seeded Bagel
Steps to make My Black Pudding, Sausage & Poached Egg Sesame Seeded Bagel 🥰:
  1. When the sausage is grilled but the sausage in half down the length.
  2. Black pudding grilled and 2 slices cut in half also
  3. Slice the bagel across the middle then Lightly toast the Bagel and butter both halves
  4. On the bottom part of the Bagel butter them then add the black pudding around the bottom of the Bagel.
  5. Next add the sausage all across the black pudding on the Bagel. Then add the top part on top.
  6. Crack the egg Drop it carefully in the boiling water for 1 minute then with the spatula cut off the white bits.
  7. Then add the white bits in the whole in the middle then your yolk part on top pierce with a knife and the yolk will run down the outside.
  8. Use a knife and fork to eat with as its messy but so nice.

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