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Chorizo Hash with Poached Eggs
Chorizo Hash with Poached Eggs

Before you jump to Chorizo Hash with Poached Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to chorizo hash with poached eggs recipe. To make chorizo hash with poached eggs you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chorizo Hash with Poached Eggs:
  1. Prepare 3 chorizo sausages,quatered lengthwise,thickly sliced
  2. Prepare 2 large potatoes,peeled,cut into 2cm pieces
  3. Take 1 medium red onion,coarsely chopped
  4. You need 2 tbsp vegetable or olive oil
  5. Use 1 clove garlic, crushed
  6. Take 200 grams cup mushrooms, quartered
  7. Use 1/4 cup coarsley chopped flat leaf parsley
  8. Take 1 tbsp white vinegar
  9. You need 4 eggs at room temp
  10. You need 1 lemon wedges and crusty bread,to serve
Steps to make Chorizo Hash with Poached Eggs:
  1. Preheat oven to 220°F./ 200°F fan forced
  2. Combine chorizo, potato and onion in a roasting pan
  3. Drizzle oil over potato mixture, add garlic , season with salt. Toss to coat. Bake for 20 minutes , stirring halfway through cooking.
  4. Add mushrooms to roasting pan, stir to combine. Bake for 8 - 10 minutes or until mushrooms are tender. Remove from oven. Stir in parsley.
  5. Meanwhile , half fill a medium sized saucepan with water. Add vinegar , bring to boil.
  6. For each egg , crack an egg into cup. Gently stir the boiling water to make a whirlpool. Carefully pour egg into whirlpool , poach for 1-2 min for a soft egg.
  7. Using a slotted spoon , transfer eggs to a plate , cover and keep warm.
  8. Spoon potato mixture into shallow serving bowls, top with egg, sprinkle with pepper, serve with lemon wedges and bread

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