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Gyudon with Poached Eggs
Gyudon with Poached Eggs

Before you jump to Gyudon with Poached Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to gyudon with poached eggs recipe. You can have gyudon with poached eggs using 12 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Gyudon with Poached Eggs:
  1. Use 1 onion, thinly sliced
  2. Provide 2 green onion, thinly sliced
  3. You need 340 gr thinly sliced beef (chuck or rib eye)
  4. You need 1 Tbsp vegetable oil
  5. Use 4 tsp sugar
  6. Prepare 4 Tbsp sake
  7. Use 4 Tbsp mirin
  8. Provide 2 Tbsp soy sauce
  9. Get 3 large eggs
  10. Prepare 1 Tbsp vinegar
  11. You need 1 pinch salt
  12. Prepare 3 bowls white rice
Steps to make Gyudon with Poached Eggs:
  1. Heat the vegetable oil on a wok over medium-high heat. Sauté onion until tender.
  2. Add the meat and sugar. Cook until no longer pink.
  3. Add sake, mirin, and soy sauce.
  4. Lower the heat and simmer until 2 - 3 minutes.
  5. Add the green onion right before removing from the heat.
  6. Directions for the poached eggs: Bring a saucepan of water to low simmer. Add the vinegar and season the water with salt.
  7. Break one egg one at a time in a small ramekin.
  8. Swirl the water in one direction, and then drop the egg into the center.
  9. Cook the egg for 2 1/2 or 3 minutes.
  10. Take out the egg from the water with a slotted spoon.
  11. Put the egg on a paper lined plate to absorb any excess water.
  12. Arrange in the bowl in order: white rice, beef, and poached egg!
  13. Enjoy! 😋

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