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Biryani (Vegan)
Biryani (Vegan)

Before you jump to Biryani (Vegan) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to biryani (vegan) recipe. You can have biryani (vegan) using 25 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Biryani (Vegan):
  1. Use Biryani
  2. Use 2 cup Long grained biryani rice
  3. You need 2 1/2 cup Diced vegetables (onions,beans,cauliflower,green peas,potatoes,carrots)
  4. Prepare 1 cup milk
  5. Provide 10 piece Cashewnuts
  6. Use 1 Garam Masala (2-3 cloves,cinnamon stick,2 bay leaves,3 star anise,4 peppercorns,2 cardamoms,mace)
  7. Prepare 1 tbsp Ghee or Butter
  8. Take 2 tbsp Sour curd
  9. Use 2 tbsp tomato puree
  10. Get 1 tsp cumin powder
  11. Use 2 tsp corainder powder (you can use chopped fresh corainder leaves instead)
  12. Prepare 2 chopped green chillies
  13. Use 1/2 tsp Fenugreek powder
  14. Prepare 1 tsp red chilli powder
  15. Use 1 tsp Turmeric powder
  16. Get 2 cup Paneer (you can also use mushrooms)
  17. Get 4 tsp Refined oil
  18. You need 1 cup water
  19. Use 1 Salt to taste
  20. Prepare Raita
  21. Provide 1 cup Diced cucumber,tomatoes & onions
  22. Prepare 1/3 cup chopped corainder leaves & green chillies
  23. Provide 2 cup sour curd
  24. Provide 1/3 cup water
  25. Provide 1 Salt to taste
Steps to make Biryani (Vegan):
  1. Transfer the diced vegetables to a mixing bowl.Add sour curd, tomato puree, fenugreek powder, cumin powder, coriander powder, chilli powder, green chillies,turmeic and salt. Mix well and marinate for 1 hour.
  2. Grind the cashews into a fine paste.
  3. Heat oil in a wok.Add the garam masala and fry for 1 min.
  4. Add the cashew paste. Fry for 4-5 mins and then add the marinated vegetables.Cook the vegetables till they are done. Remove from fire.
  5. Wash the rice and transfer to a pressure cooker. Add the cooked vegetables,1 cup water,milk,paneer ghee and salt and mix well.Cover the lid and allow to cook for 13-15 mins or 2 whistles.Remove from stove.
  6. Allow to stand till the steam is let off. Remove the cover and let it stand for another 5 mins. Serve with raita.
  7. For Raita : Mix all the ingredients given for making raita in a bowl and it's prepared.

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