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Gluten-free Pancakes
Gluten-free Pancakes

Before you jump to Gluten-free Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to gluten-free pancakes recipe. You can cook gluten-free pancakes using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Gluten-free Pancakes:
  1. Get 1/2 cup coconut flour
  2. Use 1 ripened banana
  3. Take 1/2 tbsp baking powder
  4. Provide 1/2 tbsp vanilla essence
  5. Prepare 1-2 spoon dried berries optional
  6. You need 1/2 cup milk
  7. You need 1 pinch salt
Instructions to make Gluten-free Pancakes:
  1. Mix all the ingredients and make a pancake batter
  2. Heat the pan on medium flame and coat it with lil bit of oil or butter.
  3. Add the 1 scoop of batter in a pan, cook until edges starts to brown and flip. Cook it for 1- 2 minutes.
  4. Voilla!!! pancakes are ready, top them with honey and fruits of your choices.

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