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Vickys Maple Bacon Pancakes GF DF EF SF NF
Vickys Maple Bacon Pancakes GF DF EF SF NF

Before you jump to Vickys Maple Bacon Pancakes GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

Most of your meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you really should cut off any visible fat before you prepare the meats.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to vickys maple bacon pancakes gf df ef sf nf recipe. You can have vickys maple bacon pancakes gf df ef sf nf using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Vickys Maple Bacon Pancakes GF DF EF SF NF:
  1. Prepare 3 tbsp oil
  2. Provide 6 slices trimmed bacon
  3. Provide 210 g gluten-free / plain flour
  4. Prepare 1 pinch xanthan gum if using gluten-free flour
  5. You need 3 tsp baking powder
  6. Get 350 ml light coconut milk
  7. Provide 1 tbsp maple syrup
  8. Use 1 tbsp reserved bacon oil
  9. Get 4 tbsp soft brown sugar
  10. Provide 1 tsp vanilla extract
  11. Use For topping
  12. Use 120 ml maple syrup
  13. You need 4 tbsp icing / powdered sugar
  14. Take 1 tbsp coconut cream
  15. Take reserved fried bacon
Instructions to make Vickys Maple Bacon Pancakes GF DF EF SF NF:
  1. Fry the bacon until crispy then crumble, reserving around 1 slice worth for topping. Leave the rest of the oil in the pan. Set the bacon bits aside
  2. Mix the flour, xanthan gum if using and baking powder together
  3. Make a well in the centre then pour in the milk, syrup, brown sugar, vanilla, bacon bits and 1 tbsp of bacon oil from the frying pan
  4. Mix until just combined then let rest for 10 minutes
  5. While the batter is resting make the topping
  6. Heat the maple syrup in a small saucepan then whisk in the icing sugar and cream, stirring until thickened. Take off the heat while you cook the pancakes
  7. Using the same pan you fried the bacon in, preheat on medium then turn to medium-low and spoon 1 tbsp of batter into the pan to make 1 test pancake
  8. Once the surface is covered in tiny bursting bubbles and the sides appear dry, turn over and cook for 30 seconds or until golden. Adjust the heat accordingly so the rest of your pancakes cook evenly
  9. Use 2 tbsp batter per pancake and don't overcrown your pan
  10. To serve, stack and serve with some of the reserved crumbled bacon on top and the maple sauce poured over. Makes around 14 pancakes

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