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Travancore Mutton Biryani
Travancore Mutton Biryani

Before you jump to Travancore Mutton Biryani recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to travancore mutton biryani recipe. You can cook travancore mutton biryani using 24 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Travancore Mutton Biryani:
  1. Get 1 Spices set
  2. Prepare 6 nos Savala -(Big Onion)
  3. You need 3 tbsps chopped ginger -
  4. You need 2 tbsps chopped garlic -
  5. Use 6 nos green chilli -
  6. Take 3 tbsps curry leaves -
  7. Prepare 2 tbsps garam masala -
  8. Prepare 2 tbsps Chili powder -
  9. You need 3 tbsps coriander powder -
  10. Use 1 tbsp turmeric powder -
  11. Get - 2 No Spices set
  12. Prepare 6 cinnamon - pieces
  13. You need 8 nos clove -
  14. You need 8 nos cardamon -
  15. Get other items
  16. You need 1 cup curd -
  17. Get 1 cup cocunut grated -
  18. You need 1/2 kg Basmathi rice -
  19. Get 1 kg Mutton kgs .
  20. Get 1 cup Oil -
  21. You need 3 tbsps ghee -
  22. Take 2 tbsps Cashew nut , kismiss   each
  23. Use 1 No lemon -
  24. Get 1 tsp mustard -
Instructions to make Travancore Mutton Biryani:
  1. Each spice  prescribed in set 1 are ground to a  paste, separately  and kept aside.Now Saute the mustard seed in half cup of oil followed by half nos of cinnamon,clove and cardamon. Add the ground masala in set 1, one by one to the hot pan continuously stirring.Add enough salt, Now add the mutton marinated for 1 hour in salt pepper  and little curd.Finally add one cup curd to the above.When the mutton is fully cooked,add the cocunut,finely grated to the hot mutton and mix fully.Take out…
  2. Fry the rice in ghee with half the prescribed quantity of cinnamon,clove,cardamon.Boil water Add,the above,followed by pinch of salt and turmeric powder.when half cooked and the rice is soft,empty the contents to a strainer.Add the juice of one lime.Mix with the rice and let it cool
  3. Pour the gravy of the mutton curry  into a  buttered baking tray.Spread the rice over it.Now   spread all the mutton pieces. Put a  thin layer of rice over it.Sprinkle  some rose water over it .Put the cashew nuts, kismiss,onions,fried in ghee,with little salt  Spread coriander leaves over the top layer.close the lid.Bake in low heat for 30 minutes.Take care to see that the stuff is not over dried  or over wet. The Yummy and soft Biryani is ready. Serve hot

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