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Mutton Dum Biryani
Mutton Dum Biryani

Before you jump to Mutton Dum Biryani recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mutton dum biryani recipe. You can cook mutton dum biryani using 30 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mutton Dum Biryani:
  1. Get Masala
  2. Prepare 1 kg Mutton
  3. You need 7 Onions
  4. Get 6 Garlic
  5. Prepare 1 piece Ginger
  6. Take 10 Green Chillies
  7. Prepare 10 Small Shallots
  8. Provide 1 Tomato
  9. Provide 1 Lemon
  10. Provide 1/2 cup Yoghurt
  11. Prepare 2 Mint Leaves
  12. Take 4 Coriander Leaves
  13. Take 1 Pandan Leaves
  14. You need 1 tbsp Garam Masala
  15. Take 1/4 tsp Turmeric Powder
  16. You need 4 tbsp Ghee (Cow)
  17. Use 1/2 cup Coconut Milk
  18. You need Coconut Oil
  19. Get Salt
  20. Get Flour (for dum)
  21. Get Rice
  22. Provide 750 grams Basmati Rice
  23. Take 1 tsp Fennel
  24. Take 50 grams Raisins
  25. Take 100 grams Cashew Nut
  26. Prepare 3 piece Cinnamon
  27. Get 6 piece Cloves
  28. You need 2 Star Anise
  29. You need 100 grams Sliced Pineapple
  30. Take 2 Bay Leaves
Steps to make Mutton Dum Biryani:
  1. Slice onions & crush garlic, small shallots, green chillies & ginger. Mix it with coriander leaves, mint leaves, pandan leaves, tomato, turmeric, garam masala, lemon juice, half cup coconut oil, ghee & salt. Cook the mix.
  2. Add Mutton into the mix along with half cup of yoghurt. Cook & make sure the gravy is thick.
  3. Fry sliced onions, raisins & cashews in ghee separately.
  4. Cook the rice (75%) with salt, bay leaves, fennel, cinnamon, clove, cardamom & star anise.
  5. Spread ghee on the base of a bigger cooking vessel. Place half the gravy. Then add half the rice on top of it evenly (till you can't see the gravy). Add coriander & mint leaves along with the sliced pineapples, fried onions, cashews & raisins on the rice.
  6. Add remaining curry as next layer & then the rice on top of that (repeating the above procedure). Drizzle some ghee over the rice. Drizzle some coconut milk. Seal the lid on top of the vessel with flour dough. Put on low flame till Masala settles.

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