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Banana Egg Pancakes
Banana Egg Pancakes

Before you jump to Banana Egg Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banana egg pancakes recipe. To cook banana egg pancakes you only need 2 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Banana Egg Pancakes:
  1. Use 1 medium banana
  2. Prepare 1 medium eggs
Steps to make Banana Egg Pancakes:
  1. Peel the banana. Chop it into chuncks into a bowl and make it into a smooth paste using a fork or a whisk.
  2. Add the egg and continue whisking until it resembles pancake mix.
  3. In a heated skilled on medium heat with some oil pour half of the mix and cook it about 1-2 min on each side (like pancakes).
  4. Do the same with the other half of the mix to yeld 2 perfect breakfast pancakes.
  5. Top with berries or honey or what you prefer. Incredibly sweet naturally because of the banana!

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