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Before you jump to Gluten Free Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to stay away from them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to gluten free fluffy pancakes recipe. To make gluten free fluffy pancakes you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten Free Fluffy Pancakes:
- You need 1 c gf flour with xanthan gum added*
- Use 3 t baking powder
- Use 1/4 t salt
- Take 1-2 T sugar
- You need 3/4 c milk. Add a splash more if necessary
- Provide 1-2 T melted butter, cooled before added to wet ingredients
- You need 1 egg
- You need 1/2 t vanilla
- Provide Butter for cooking
Steps to make Gluten Free Fluffy Pancakes:
- Mix dry ingredients in a bowl. Mix wet ingredients in another bowl. Add wet ingredients to dry and mix gently until fairly smooth.
- Melt butter for cooking in pan, pour 1/4 c pancakes, and cook pancakes until bubbly then flip and cook another minute or 2.
- This photo shows some boysenberry syrup but Real maple syrup is my fave!
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