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Mini Potato and chicken Cutlets
Mini Potato and chicken Cutlets

Before you jump to Mini Potato and chicken Cutlets recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a super protein source.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to mini potato and chicken cutlets recipe. You can cook mini potato and chicken cutlets using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mini Potato and chicken Cutlets:
  1. Provide 1 Cup Boneless Chicken
  2. Prepare Potato 2 (Boiled and Mashed)
  3. Prepare Small Onion 1 (Chopped)
  4. Prepare 2 tbsp Green Coriander
  5. Provide Green chilli 1 (chopped)
  6. Prepare 1 tsp Ginger Garlic paste
  7. Prepare 1 tsp salt
  8. Prepare 1 tsp Cumin powder
  9. You need 1 tsp Red chilli powder
  10. Take 1 tsp soya souce
  11. Provide 1 tsp Vinegar
  12. Use For Coating:
  13. Provide 1 Egg
  14. Use Bread crumbs as you required
  15. You need 1 tsp Oil
Steps to make Mini Potato and chicken Cutlets:
  1. 1 pan m oil daly ab is m chicken add kry is ko itna fry kry k is ka color change ho jaye
  2. Ab is m lehsan adrak ka paste add kry mix kry ab is m payaz,lal mirch,zeera powder aur namak add kr k mix kry ab is m 1 cup pani add kr mix kry aur ab isy 10 sy 15 mint galny k liye chor dy
  3. Ab is m soya sauce aur sirka add kry ab is m mashed potato, green chilli,aur green coriander dal kr mix kry
  4. Ab is ko achi tarah mix kry aur is kay chote chote kabab bna ly
  5. Andy m coat aur bread crumbs me coat kry aur oil k fry kr ly
  6. Ab isy daal chawal k sath serve kry aur enjoy kry.

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