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Mushroom Coconut Cream Soup
Mushroom Coconut Cream Soup

Before you jump to Mushroom Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mushroom coconut cream soup recipe. To cook mushroom coconut cream soup you only need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Mushroom Coconut Cream Soup:
  1. Use 1 cup Mushroom (chopped)
  2. Take Garlic (chopped) - 2 tb spoon
  3. Take Garlic (chopped) - 2 tb spoon
  4. You need coconut oil - 1 tbl spoon
  5. Use 1 table spoon coconut flour(optional) -
  6. You need 1 cup mixed bean (boiled and smashed) -
  7. Get 1 cup coconut milk -
  8. Take 3 cups water:
  9. You need black seeds - 1/2 tbl spoon
  10. You need to taste Himalayan pink salt/ regular salt :
  11. You need cilantro (chopped) 1 tbl spoon
  12. You need ketchup, soy sauce, green chili water - for final serving
Steps to make Mushroom Coconut Cream Soup:
  1. Add garlic to the hot pan, then add mushroom, stir for 2 minutes. Add salt, black seeds, coconut flour (you can add corn flour here, I did not want carb, so I avoided that)
  2. Stir and add water. Add smashed beans to thicken the soup. Finally add coconut milk and cilantro. Serve hot with sauce and chili water. Very tasty, very healthy, almost no carb soup.
  3. Enjoy with your family!

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