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Mushroom (veggie) Dum Biriyani
Mushroom (veggie) Dum Biriyani

Before you jump to Mushroom (veggie) Dum Biriyani recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

It’s not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mushroom (veggie) dum biriyani recipe. To cook mushroom (veggie) dum biriyani you need 24 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mushroom (veggie) Dum Biriyani:
  1. Take 2 cups basmati rice
  2. Take 2 large carrots
  3. Take 1 cup chopped onion
  4. You need 1 tsp Ginger paste
  5. Provide 1 tsp Garlic paste
  6. Take 1 Green chili chopped
  7. Use 1/2 cup green peas
  8. Prepare French beans finely chopped
  9. Get 1 cup Cilantro leaves chopped
  10. You need 1/2 cup Mint leaves chopped
  11. Use 2 cups Soy chunks (soaked in water. Later squeeze the water and cut into small pieces )
  12. Use 1-2 cups Brown Italian mushrooms
  13. You need 1 tbsp Coriander powder
  14. Get 1 tsp Garam masala
  15. You need 1/4 tsp Allspice powder
  16. Prepare 1 clove
  17. Provide 2 cardamom pods
  18. Use 4 tbsp Ghee
  19. Take Cashew nuts , raisins ( fried in ghee ) to garnish
  20. Provide 1/2 Lemon / lime
  21. Use to taste Salt
  22. Use 1 pinch Saffron a pinch soaked in 2 tbsp milk
  23. You need 1/2 cup Paneer ( cottage cheese) cubes, slightly fried in oil
  24. Use 1/2 cup Green peas
Steps to make Mushroom (veggie) Dum Biriyani:
  1. For Masala: - In a pan, add some ghee . When ghee gets heated, add ginger garlic paste, chopped green chili, mix well . - Add onion and fry everything well till onion becomes transparent. Next add all the vegetables (chopped carrots, beans, soy chunks, green peas). Sauté everything well and cook for a minute till everything is almost cooked. - Then add cilantro, mint leaves, soy chunks, mushrooms. Also add coriander powder, cumin powder, garam masala and salt to taste and sauté everything well and wait for masala to become thick and dry. Keep it aside.
  2. Rice cooking : - In a pot. add some ghee. As it gets hot, add 1 cinnamon stick or allspice powder, 2 cardamom, 1 clove and fry it well. - Into it add rice and few drops of lemon juice and fry it for 2 minutes or rice becomes dry. - Add 3 1/2 cups of boiling water into to it. Add salt to taste. Cover the pot and wait for rice to cook. - Once the rice is cooked, drain the excess water if any and spread the rice in a plate so that rice doesn't become sticky.
  3. Dum process: - In a large cooking dish, level a part of prepared vegetable masala, Level a part of rice on top of it. Add few drops of lemon, few drops of saffron milk, little bit ghee, fried paneer, fried raisins and cashews, chopped cilantro leaves. Level vegetable masala and rice again. Repeat this process until everything is used. - Cover the cooking dish tight and cook this in slow heat for 10 mins or so until steam comes.
  4. Serve hot. This photo is taken after mixing everything.

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