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Many of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to “crispy tonkatsu” deep fried pork japanese style recipe. To cook “crispy tonkatsu” deep fried pork japanese style you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare “Crispy Tonkatsu” Deep fried pork Japanese style:
- Provide 600 g Pork loin or fillet
- Prepare 1/4 Shredded cabbage
- Provide 1 Lemon
- Prepare (Batter)
- Take ①150g Flour
- Use ②2 Eggs
- Provide ③250g Breadcrumbs
Instructions to make “Crispy Tonkatsu” Deep fried pork Japanese style:
- Slice the pork to 1 cm thick and partly cut the strings between the fat and red meat to prevent the shrink.
- Tenderize meat with a kitchen mallet. - The shrunk meats should be stretched out back to original shapes.
- Seasoning with salt and pepper all over the pork.
- Coat the pork in flour, egg, and breadcrumbs in that order, and then fry with 170-180℃ oil Temperature for 5-6 minutes.
- Cut it into bite size and serve it with salt and lemon or sauce. BonAppetit (^O^)
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