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Potato Bread roll
Potato Bread roll

Before you jump to Potato Bread roll recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to potato bread roll recipe. To cook potato bread roll you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Potato Bread roll:
  1. Prepare 1 package chicken
  2. Prepare 1 teaspoon Lemon pepper seasoning
  3. Provide Salt and pepper
  4. Take Half an onion
  5. Get 4 potatoes
  6. Provide 1 teaspoon paprika
  7. Get 1 teaspoon garlic powder
  8. Prepare 6 slices bread
  9. Get 1 carrot
  10. Get Oil to fry the food in
Steps to make Potato Bread roll:
  1. Boil 4 large potatoes
  2. Cook one packet of chicken with lemon pepper seasoning
  3. Cut some onion into small pieces
  4. Peel and cut a carrot
  5. Mix the boiled potatoes and put paprika,salt,pepper, with garlic powder till combined
  6. Mix in the chicken with the potatoes
  7. Cut the crust off of some bread and roll them out till flat
  8. Put the potato mix on the bread
  9. Now fry till golden brown
  10. Enjoy 🥰

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