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Before you jump to Spinach biryani recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Even though some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed are only able to be made by having these fatty acids within your diet.
By simply following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to spinach biryani recipe. You can cook spinach biryani using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Spinach biryani:
- Get 2 green chilles
- Take 2 medium onions,finely sliced
- Take Salt as required
- Prepare 2 tbsp ghee
- Get 2 bay leaf
- Provide 1 inch cinnamnon stick
- Take 3 cardamoms
- Use 3-4 cloves
- Take 1 tbsp ginger garlic paste
- Take 3 cups spinach
- Get 2 cups jasmine rice/ basamati rice
- You need 3-4 elachi
- Use 1 cup mixed frozen veggies(optional)
Instructions to make Spinach biryani:
- In a grinder, grind spinach, green chilles, ginger garlic paste with little water into a smooth paste.
- Soak jasmince rice in water for about 30 mins
- Heat a deep bottom pan with ghee. Add bay leaf, cardamom, cloves, elachi, cumin, cinnamon for 2 mins till aroma comes.
- Add the spinach puree and cook for 5 mins.
- Add the soaked rice and add 2 cups of water and salt according to taste. You can add veggies too and add half cup of water for veggies.
- Cook on medium flame for about 15 mins until water evaporates and rice is cooked.
- In a separate pan, add oil and fry the sliced onions till caramelised brown.
- Top the rice with caramelized onions. And serve hot and enjoy with raita
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