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Before you jump to Chelo-kabab recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chelo-kabab recipe. You can cook chelo-kabab using 25 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chelo-kabab:
- Get 1 lbs Minced meat (goat/lamb/beef)
- Prepare 1 packet breast chicken (cut in cubes)
- Get 2 cups basmati rice
- Take 4-5 shrimps (peeled and cleaned)
- Provide For meat (I used mutton,spices)
- Provide 2-3 cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
- Use 2 tbsp cumin powder
- You need 2 tbsp coriander powder
- Use 2 tbsp ginger paste
- Use 2 large onions (peeled, cut and pasted)
- Provide 3-4 garlic pods
- Get 2-3 green chilis
- Prepare For chicken/shrimp grill
- Prepare 2 tbsp tandoori paste
- Get 2 tbsp yoghurt
- Provide 1 tbsp red chili powder
- Prepare 2-3 sticks coriander leaves
- Prepare 1 lime wedge
- Get 1 capsicum
- Get 1 onion
- Provide 1 tomato
- Take 2-4 red/yellow pepper
- Prepare 1 egg poached
- Take 2 tbsp butter
- You need 4-5 tbsp flour/corn starch
Steps to make Chelo-kabab:
- Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
- Knead well with flour/corn starch for the meat mixture to thicken.
- Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between
- For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
- For plating put the poached egg on top of rice with dollop of butter
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