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Stuffed Shells (Lactose free)
Stuffed Shells (Lactose free)

Before you jump to Stuffed Shells (Lactose free) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

Every person likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to stuffed shells (lactose free) recipe. To cook stuffed shells (lactose free) you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stuffed Shells (Lactose free):
  1. Take 1 packages Melissa's Extra Firm Tofu
  2. Provide 2 tsp EarthBalance Butter (vegan, lactose free, non-dairy)
  3. Use 1 box (12oz) Barilla Jumbo Shells
  4. Prepare 2 tbsp RealLemon Juice
  5. Take 1 Green Pepper
  6. Prepare 1 Red Pepper
  7. Take 163 grams Green Olives
  8. Provide 2 cup Daiya cheddar cheese shreads (lactose free, vegan, non-dairy)
  9. Take 1 small handful soy flavored bacon bits
Steps to make Stuffed Shells (Lactose free):
  1. Tofu prep: Drain, slice, and press tofu for 45 minutes. (to drain excess water out.)
  2. Add earthbalance butter, Reallemon Juice and tofu in pan. Gently scramble tofu and bake on low heat over stove until tofu is lightly browned, stirring frequently. (After tofu is baked, set aside for now.)
  3. Boil Jumbo shells for roughly 12 minutes. (Drain, rinse and set aside for now.)
  4. Chop, de-seed and pit the red and green peppers. Cut up the olives.
  5. Mix together the cooked tofu, chopped red and green peppers, chopped olives, daiya cheese, and soy bacon bits. Mix well.
  6. Carefully stuff each jumbo shell with the mixed ingredients.. Heat until cheese is melted if preferred, or eat as is. Enjoy!

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