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Make Over Easy Beef Stuffed Shells
Make Over Easy Beef Stuffed Shells

Before you jump to Make Over Easy Beef Stuffed Shells recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to make over easy beef stuffed shells recipe. To cook make over easy beef stuffed shells you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Make Over Easy Beef Stuffed Shells:
  1. Get 1 lb lean ground beef
  2. Use 1 large onion chopped
  3. Take 1 medium green pepper chopped
  4. Take 1 1/4 cup reduced fat ricotta cheese
  5. Prepare 1 1/2 cup shredded reduced fat Italian cheese blend, divided
  6. Use 1/4 cup grated parmesan cheese
  7. Take 1/4 cup prepared pesto
  8. Use 1 egg lightly beaten
  9. Take 1 can Italian diced tomatoes
  10. Provide 8 oz no salt added tomato sauce
  11. Take 1 tsp Italian seasoning
Steps to make Make Over Easy Beef Stuffed Shells:
  1. Cook pasta according to package direction; drain and rinse in cold water.
  2. In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain.
  3. In a large bowl; combine the ricotta ;1 cup Italian cheese blend; Parmesan cheese, pesto, egg and half of the beef mixture.
  4. In a small bowl, combine tomatoes, tomato sauce and Italian. Spread 3/4 cup into a 13in x 9in baking dish coated by cooking spray. Spoon cheese mixture into pasta shells; place in baking dish.Combine remaining beef mixture and tomato mixture; spoon over shells. Sprinkle remaining cheese. Cover and refrigerate over night.
  5. Remove dish from the refrigerator 30 minutes before baking. Cover and bake at 350° for 40 minutes. Uncover; bake 5~10 minutes longer or until cheese is melted.

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