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Before you jump to pizza stuffed shells recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to pizza stuffed shells recipe. To cook pizza stuffed shells you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make pizza stuffed shells:
- Prepare 2 cup cheese
- Prepare 1 whole peperoni
- Provide 1 can pizza sauce
- Provide 1 box large shells
Instructions to make pizza stuffed shells:
- prep shells according to box
- shred cheese (any kind you prefer)
- dice pepperoni into small squares
- stuff cooled shells with tbls or two of sauce add cheese and pepperoni
- pour remaining sauce over top and cheese
- bake until cheese is melted and browned on top
- TIP add sauce to bottom of tray first to prevent sticking
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