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shels stuffed shells
shels stuffed shells

Before you jump to shels stuffed shells recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to shels stuffed shells recipe. To cook shels stuffed shells you only need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare shels stuffed shells:
  1. Provide 1 lb sausage
  2. You need 1 lb hamburger
  3. Provide 1 box jumbo shells
  4. Provide 4 cup mozzarella shredded cheese
  5. You need 2 packages spagetti sauce
  6. Get 1 1/2 cup parmesian cheese
  7. Get 2 dash garlic powder
  8. Take 2 cup italian bread crumbs
Instructions to make shels stuffed shells:
  1. preheat oven to 400
  2. boil noodles for 9 minutes or till done
  3. set noodles aside to cool
  4. in a skillet mix your hamburger and sausage together and cook till done
  5. drain any grease
  6. add all ingredients together but save 1 jar of spaghetti sauce and one bag of mozzerella cheese
  7. in a 9x13 baking pan pour spagetto sauce just enough to cover bottom then begin filling shells and placing in pan
  8. once they are filled and In pan pour sauce over top and sprinkle wiyh the mozzarella cheese
  9. cover and bake for 30 min

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