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Before you jump to stuffed shells recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stuffed shells recipe. You can cook stuffed shells using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare stuffed shells:
- Use 2 pks of jumbo shells
- Take 1 packages ground beef
- Get 1 basil
- Prepare 2 pks mozarella chesse
- Prepare 1 bell pepper/ chopped
- Use 1 onion/ chopped
- You need 3 clove garlic/ minced
- Get 1 jar of ragu
Steps to make stuffed shells:
- in a large pot boil the jumbo shells.
- in another pot season your meat (how ever you like), cook and add the onions and bell peppers and garlic
- when the meat and and shells are done cooking..take a large baking dish and add just a bit of ragu sauce at the bottom. then take one shell and stuff it with the meat and so on..then when you are done with the shells and meat take the ragu sauce and spread it every were and then sprinkle basil on top then mozerlla chesse
- bake at 350°F for 25 mins covered then another 20 mins uncovered. Enjoy
- NOTE: while the meat is cooking you can also add one jar of ricotta chesse into the meat
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