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Mexican Stuffed Shells
Mexican Stuffed Shells

Before you jump to Mexican Stuffed Shells recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mexican stuffed shells recipe. You can have mexican stuffed shells using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Mexican Stuffed Shells:
  1. Use 10 Shells
  2. You need 1 lb Ground Beef (I used turkey)
  3. Take 1 cup Salsa
  4. Use 1 can Enchilada Sauce (10 oz)
  5. Use 1 envelope Taco Seasoning
  6. Get 1 cup Cheddar Cheese
  7. Provide 1/2 cup Mozzarella Cheese
  8. Get 1/2 Onion
  9. Get 2 oz Cream Cheese
Steps to make Mexican Stuffed Shells:
  1. Preheat oven to 350°F.
  2. Boil shells until al dente.
  3. Brown ground beef and onions.
  4. Add taco seasoning when it is browned.
  5. In a separate bowl mix together enchilada sauce and salsa.
  6. Add cream cheese to the ground beef.
  7. Put salsa mixture at the bottom of a baking dish.
  8. Assemble shells.
  9. Put the rest of the salsa mixture over top.
  10. Bake in oven for 30 mins.
  11. Sprinkle with cheeses then put back in the oven uncovered for 15 minutes.
  12. Serve and enjoy!

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