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Stuffed shells with chicken and broccoli
Stuffed shells with chicken and broccoli

Before you jump to Stuffed shells with chicken and broccoli recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. And now you are aware that it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed shells with chicken and broccoli recipe. To make stuffed shells with chicken and broccoli you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Stuffed shells with chicken and broccoli:
  1. Prepare Jumbo pasta shells
  2. Use 3 chicken breasts
  3. You need 1 bag great value frozen broccoli florets
  4. Take Preggo 22 oz. jar roasted garlic Parmesan sauce
  5. Provide Mozzarella cheese (16 oz)
  6. Provide 6 cloves minced garlic
  7. Use 1/4 cup shredded Parmesan cheese
  8. Use Basil
  9. Use Oregano
  10. Provide Salt
  11. Take Pepper
Steps to make Stuffed shells with chicken and broccoli:
  1. Cook jumbo pasta shells. Drain and rinse with cold water immediately to stop cooking process. Set aside
  2. Cook 3 chicken breast and shred or chop the meat. Place in large bowl.
  3. Steam broccoli in microwave and chop. Add to bowl with the chicken.
  4. Add to the bowl of chicken and broccoli 6 cloves of minced garlic, oregano, basil, salt, pepper, 8 oz. mozzarella cheese, 1/4 cup shredded Parmesan cheese and 1/2 of the jar of roasted garlic Parmesan sauce. Mix well
  5. In a 9 x 13 stoneware or glass dish lightly cover bottom with some sauce or cooking spray.
  6. Take approximately 26 cooked shells and stuff with mixture from step 4. Line shells in dish.
  7. Cover with the rest of the roasted garlic Parmesan sauce and top with 8 oz. mozzarella cheese.
  8. Cover with tin foil and bake at 350 for 30 minutes. Uncover for the last 10 min. If you want the cheese to brown.

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