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Before you jump to Chicken dum biryani recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can actually help to better your mood. It’s easy to feel low when you feel hungry! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken dum biryani recipe. To cook chicken dum biryani you only need 21 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to prepare Chicken dum biryani:
- Use 500 g chicken
- Prepare 500 g basmati rice
- You need 1 bunch coriandor
- Get 1 bunch mint
- Take 6 green chillies
- Take 2 tbsp lemon juice
- You need 1 cup curd
- Use 2 tbsp ginger garlic paste
- Provide to taste salt
- Take 6 green cardamom
- Use 2 cinnamon sticks
- Prepare 6 black pepper corn
- Get 2 Bay leafs
- Take 4 cloves
- You need 1 tbsp red chili powder
- Provide 1/2 tsp turmeric
- Provide 2 mace blades
- Prepare 1/2 cup oil
- Provide 1/4 cup fried onions
- Prepare 1 tsp cumin powder
- Get 1 tbsp coriander powder
Steps to make Chicken dum biryani:
- Wash and drain the chicken nicely.
- Slice onions and deep fry them and keep aside.
- Now make a powder of all the whole spices listed above.and marinade the chicken.
- Now make a fine paste of green chillies,mint and coriandor and apply to chicken, and also add curd lemon juice and oil to it and mix well with your hands making sure every piece is coated nicely.
- Add some fried onions too and give it a nice mix and keep the marinated chicken in refrigerator for 2 hours.
- Now take the rice and wash it 2/3 times and sock it for 1 hour.
- Now heat some water in vessel around 6 cups,and add whole spices to it.
- 4 cloves,6 green cardamoms,1 cinnamon,2 Bay leafs 1 black cardamom and 1 tsp shahi jeera and salt around 4 tbsp.
- Once water starts boiling add 1 tsp oil and rice to it.
- Cook rice till 70 %. and drain the water completely.
- Now assembling the biryani.
- Add a layer of marinated chicken,and sprinkles some friend onions, chopped mint and coriandor.
- Now add the layer of rice and again sprinkle some fried onions chopped mint and coriandor
- Second layer of rice same as above
- Add saffron milk on top, u can also add some ghee or clarified butter, it's optional.but if added it enhances the taste
- Now cover the pot with lid. and seal it with whole wheat dough or u can put some weights on top of the lip.to prevent escape of stem.
- Now cook the biryani for 5 mints on high flame. after 5 mints. lift the pot. place the girdle and put the pot back on girdle and lower the heat to slow. and cook for about 30 mints.
- After 30 mints your biryani is ready to serve. but do not hurry to open the lid. switch off the falme and wait for 10 more minutes and then open the lid and enjoy your fresh home made delicious chicken dum biryani..
- U can garnish it with some fried onions and chopped mint and coriander leaves, serve with curd raita. and a lemon.
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