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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
If you would like to defeat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Caprese Salad:
- Prepare 1 Tomato
- Prepare 1 packages Mozzarella cheese
- Prepare 1 Avocado
- Prepare 20 slice Cured ham
- You need 1 tbsp Olive oil
- Use 1 dash Salt
- Prepare 1 dash Black pepper
- You need 1 dash Dried basil
Steps to make Caprese Salad:
- Cut tomato, avocado and mozzarella cheese into the same size.
- Sprinkle salt on the tomato and layer with mozzarella cheese and avocado. Wrap with cured ham.
- Arrange neatly on a plate.
- Sprinkle olive oil, black pepper and basil. The picture shows the spices I used!
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