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Caprese Salad with Pesto alla Genovese
Caprese Salad with Pesto alla Genovese

Before you jump to Caprese Salad with Pesto alla Genovese recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to caprese salad with pesto alla genovese recipe. To cook caprese salad with pesto alla genovese you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Caprese Salad with Pesto alla Genovese:
  1. Prepare 2 tbsp Homemade pesto alla genovese
  2. You need 2 Tomatoes
  3. Use 1 packages Mozzarella cheese
  4. Prepare 6 leaves Basil
  5. Provide 1 tbsp Balsamic vinegar/lemon juice
  6. Use 1 dash Pepper
  7. Take 1 dash Salt, if needed
Steps to make Caprese Salad with Pesto alla Genovese:
  1. Wash the tomatoes, pat dry and slice vertically. Wash the basil and pat dry. Slice the mozzarella cheese and place it between tomato slices with the basil leaves.
  2. Drizzle with balsamic vinegar. Put some pesto on the side (or pour over the salad). Serve with bread as an appetizer or light evening meal.
  3. I added avocado slices and tomato sauce. I omitted the balsamic vinegar and use lemon juice instead. This was what I had for dinner one night.

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