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Caprese-Style Salad with Tomato & Drained Tofu
Caprese-Style Salad with Tomato & Drained Tofu

Before you jump to Caprese-Style Salad with Tomato & Drained Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to caprese-style salad with tomato & drained tofu recipe. To cook caprese-style salad with tomato & drained tofu you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Caprese-Style Salad with Tomato & Drained Tofu:
  1. Prepare 1 block Silken tofu
  2. Take 1 Tomato
  3. You need 1 tsp Salt for draining the tofu
  4. Get 1 to serve Watercress, shiso leaves, basil, cucumber, mizuna greens etc.
Instructions to make Caprese-Style Salad with Tomato & Drained Tofu:
  1. [Draining the tofu] Take the tofu out of the pack. Cover your hands in 1 teaspoon salt and hold the tofu, thoroughly coating it with the salt in your hands.
  2. Wrap the tofu in 2 layers of thick kitchen paper, place it in a plastic container, and put the plastic container in the fridge Please turn the container over every now again and change the paper.
  3. After 12-24 hours you should be left with dense, well-drained tofu It's like Japanese-style cheese.
  4. [Serving] Give the tofu a quick rinse and pat away the moisture with kitchen paper Cut it into 1 cm slices and alternate it with 1 cm thick tomato slices on a plate as in the picture Season it how you like.
  5. [How to eat] Try it with wasabi and soy sauce Or olive oil, salt, basil, and black pepper With Japanese dressing as well However you like.

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