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Before you jump to Caprese salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are excellent if you wish to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Caprese salad:
- Take 1 large vine-ripened tomato
- Prepare 1 large ball of fresh mozzarella
- Use Handful basil leaves
- Take Oregano, salt and pepper
- You need evoo
Steps to make Caprese salad:
- Slice tomato and cheese, up to 5mm thick and layer alternately on plate with basil
- Season with oregano, s&p then drizzle over olive oil and serve
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