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Smoked chicken caprese salad
Smoked chicken caprese salad

Before you jump to Smoked chicken caprese salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling starved can actually make you feel terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to smoked chicken caprese salad recipe. To cook smoked chicken caprese salad you need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Smoked chicken caprese salad:
  1. Take 1 chicken crown on the bone
  2. Provide 2 packets (2 x 125 g) buffalo mozzarela
  3. Use 2 beef tomatoes or 4 wine tomatoes
  4. Prepare Fresh basil
  5. Provide Black pepper
  6. Take Sea salt
  7. You need Olive oil to drizzle
  8. Get Balsamic glaze (made of 75 ml of balsamic vinegar)
  9. Get Rocket leaves for garnish
Steps to make Smoked chicken caprese salad:
  1. Using small sharp knife cut the crown out of the whole chicken. Keep the breasts on the bone. I used the rest of it to make stock but feel free to smoke the whole chicken. It will take about 4 hours.
  2. Place the chicken crown directly on the Bbq letting it smoked from the bottom.
  3. Reduce 75 ml of balsamic vinegar to make a glaze. Keep an eye on it as dish shoudld take few minutes. You are looking for a thick consistency that will stay on the back of the spoon. Cool it down
  4. After 3 hours of smoking tge chicken take it out and let it rest. If you like it can be cooled down and served cold. Using small sharp knife cut the bone out.
  5. With all the ingredients ready it's time to start to assemble the salad. Its up to you if you want to have a small starter, lunch, dinner or maybe a sharing platter.
  6. Slice the tomato, cheese and chicken. I took the skin off the breast.
  7. Alternate the sliced ingredients on the plate spreading them evenly. Drizzle the dish with the olive oil and then with balsamic glaze. Finish it with a handful of fresh basil leaves. Sprinkle with sea salt and freshly milled black pepper. Use rocket leaves to garnish the plate.

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