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Caprese Orzo Salad
Caprese Orzo Salad

Before you jump to Caprese Orzo Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods too. Feeling famished can truly make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to caprese orzo salad recipe. To make caprese orzo salad you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Caprese Orzo Salad:
  1. Use 1 cup dry orzo pasta
  2. Take 1 pint cherry tomatoes
  3. Provide 1 (8 oz) container of mozzarella pearls
  4. Take handful chopped fresh basil
  5. Get 1/2 cup olive oil
  6. Get 1/4 cup balsamic vinegar
  7. Use 2 tsp dijon mustard
  8. Provide 2 garlic cloves minced
  9. Prepare pinch salt and pepper
  10. Take 2 tsp honey
Steps to make Caprese Orzo Salad:
  1. Cook the orzo in salted water according to package directions. Drain and set aside to cool, tossing occasionally so that the orzo doesn't clump together.
  2. While the orzo is cooking and cooling, prepare the dressing by combining the olive oil, balsamic vinegar, Dijon, honey, minced garlic, salt, and pepper. You may whisk it vigorously in a bowl, shake it in a tightly-sealed jar, or pulse it in a mini food processor.
  3. Once the orzo is cool, transfer to a large bowl. Carefully mix in fresh mozzarella, tomato halves, basil chiffonade, and about 2/3 of the prepared vinaigrette, or as much as you prefer. Adjust salt and pepper, to taste. Serve immediately or refrigerate and serve chilled, stirring in additional dressing just before serving (since the dressing will soak into the pasta while in the fridge).

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