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Simple Flour Uirō Steamed Cake
Simple Flour Uirō Steamed Cake

Before you jump to Simple Flour Uirō Steamed Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to simple flour uirō steamed cake recipe. You can have simple flour uirō steamed cake using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Flour Uirō Steamed Cake:
  1. Prepare 40 grams White flour
  2. Get 40 grams Sugar
  3. You need 150 ml Water
  4. Get 75 grams Anko (optional)
Instructions to make Simple Flour Uirō Steamed Cake:
  1. Mix together all ingredients (except for the anko).
  2. Strain the mixture (Step 1) into a microwave-safe container. Microwave for 5 minutes at 500 to 600W.
  3. When slightly cooled down, slice into desired shapes (dampen your knife if it's hard to cut) to finish.
  4. ※ Top with anko if you'd like.

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