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Before you jump to Easy Anko Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to easy anko cookies recipe. To make easy anko cookies you only need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy Anko Cookies:
- Prepare 200 grams Anko (tsubu-an)
- Use 50 grams Vegetable oil
- Take 100 grams Cake flour
Instructions to make Easy Anko Cookies:
- Use a rubber spatula to combine the anko with vegetable oil, then add the flour and mix to an even consistency.
- Use your hands to form them into your desired shape and size. I roll them into little balls…
- Then I press them flat with the pad of my thumb. It's okay if cracks appear along the edge. Using about 15 g for each, you can make over 20 cookies.
- Arrange on a baking sheet, then bake for about 20 minutes in an oven preheated to 170°C. Enjoy!
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