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Easy Ohagi (Rice and Sweet Bean Cakes) Made in Just 10 Minutes With a Microwave
Easy Ohagi (Rice and Sweet Bean Cakes) Made in Just 10 Minutes With a Microwave

Before you jump to Easy Ohagi (Rice and Sweet Bean Cakes) Made in Just 10 Minutes With a Microwave recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are truly great for repelling bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full as well which can really help to improve your mood. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to easy ohagi (rice and sweet bean cakes) made in just 10 minutes with a microwave recipe. To cook easy ohagi (rice and sweet bean cakes) made in just 10 minutes with a microwave you only need 7 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Ohagi (Rice and Sweet Bean Cakes) Made in Just 10 Minutes With a Microwave:
  1. Prepare 200 ml Mochi rice (sticky rice or sweet rice)
  2. Take 1 the same amount as the rice Water
  3. Take 300 grams Store-bought ready-made anko (homemade is better)
  4. Get 1 tbsp ＊Black sesame seeds
  5. Get 1 tsp ＊Sugar
  6. You need 1 tbsp ☆Kinako
  7. Get 1 tsp ☆Sugar
Steps to make Easy Ohagi (Rice and Sweet Bean Cakes) Made in Just 10 Minutes With a Microwave:
  1. Rinse the mochi rice, and put it into a microwaveable casserole dish (or similar) then add the water. Leave to soak for more than 30 minutes, an hour if possibe.
  2. Make six 10 g balls of anko. They don't have to be perfectly formed, as long as they are in lumps. (These are for the sesame seed and kinako versions.)
  3. Make three 40 g balls of anko. (These are for the anko versions.) For both sizes of anko balls, you only need to measure the first ones and then eyeball the rest to match in size.
  4. Combine the ＊ sesame seeds and sugar and grind them up lightly. Combine the ☆ kinako and sugar, too.
  5. Cover the Step 1 mochi rice with a lid or plastic wrap and microwave for 6 minutes. Mix it up with a rice paddle, and microwave for an additional 4 minutes.
  6. When it has finished cooking in the microwave, cover with a tightly wrung out moistened kitchen towel and leave for 5 minutes.
  7. After 5 minutes, mash up the rich with a pestle. (You can buy a mortar and pestle at a 100 yen shop.)
  8. Moisten your hands and divide the mashed rice into three 30 g balls (for the anko version) and six 40 g lumps (for the sesame and kinako versions).
  9. Form about 4 cm long rice balls. These are for the anko-coated ohagi, so there's no anko inside them.
  10. Flatten out a 40 g portion rice from Step 8 with moistened hands.
  11. Put an anko ball from Step 2 (10 g each) on top of the rice and form into a ball. Make 6 like this, and coat 3 in the sesame-sugar mix and 3 in the kinako-sugar mix made in Step 4. The sesame and kinako ohagi are done.
  12. To make the anko ohagi, spread out a 40 g anko ball (made in Step 3) and wrap it around the small rice ball you made in Step 8 from the bottom to the top.
  13. Spread out the anko so that the rice can't be seen anymore.
  14. Done. Arrange them with the nicer side facing up. Even some store-made ohagi have some of the rice peeking through, so ~
  15. This is how the sesame seed and kinako ohagi look when cut.

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