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Before you jump to Chicken Thai green curry recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling starved can really bring you down! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken thai green curry recipe. To cook chicken thai green curry you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Thai green curry:
- Use 2 Chicken breast
- Provide 200 ml Coconut milk
- Take 4 tsp Olive oil
- Get to taste Salt
- Prepare 8-10 Green coriander roots
- Get 1 1/2 inch Galangal or Thai ginger
- Get 6 Thai green and red chillies
- Take 1/2 Kafir lime
- Take 2 Kafir lime leaves
- Use 3 Lemon grass sticks
- You need 1 Carrot diced
Instructions to make Chicken Thai green curry:
- 1 cut chicken breast into small pieces.
- Make a paste of Thai ingredients of green curry. Lemongrass roots. Thai ginger. Chillies kafir lime leaves (2) coriander stems.
- In a pan add oil. Add green curry paste. Fry it for 4 minutes
- Add chicken pieces. Salt cook for 3 minutes. Add coconut milk and water. Add 2 kafir lime leaves. Let it cover and cook for 5 minutes. Add carrots and juice of half kafir lime. Cook till chicken becomes tender. Serve with jasmine or plain steamed rice.
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