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Mango Thai Curry
Mango Thai Curry

Before you jump to Mango Thai Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can really bring you down! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mango thai curry recipe. You can cook mango thai curry using 15 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Mango Thai Curry:
  1. Get 2-3 ripe mango (Alphonso)
  2. Take 1 lemon juice
  3. Take 4 red chillies (soak them in water for 30 minutes)
  4. Prepare 200 ml coconut milk
  5. Use 1 tomato
  6. Take 1 tbsp cumin seeds
  7. Provide 1/2 tsp Mustard seeds
  8. Take leaves Curry
  9. Take to taste Salt
  10. Take 2 spoon ghee
  11. Get Asafoetida
  12. Provide 1/2 tsp turmeric powder
  13. Get 1/2 tsp red chilli powder
  14. You need 1/2 tsp Coriander powder
  15. Get 1 1/2 cup cooked rice
Instructions to make Mango Thai Curry:
  1. Firstly, peel the mangoes and cut top most layer of mango pulp. Keep aside rest of the mango with it's gutli part. And pulp in one bowl.
  2. Soak that peels in water
  3. Now make red chillies and tomato paste. Mix both in blender and make thick paste. Make
  4. Now set a wok on medium heat, add 2 spoons of ghee, cumins seeds, mustard seeds, curry leaves, and add asafoetida.
  5. Now add mango pulp and saute for 2 minutes.
  6. Add red chilli and tomato paste, add salt, turmeric powder, red chilli powder and coriander powder. Now saute all the ingredients welll for 5 minutes.
  7. Now add the rest of the mango part with it's gutli.
  8. Add water In which we soaked mango peels. Take out the peels and throw it now. And add that water in curry.
  9. At last add coconut milk and stir it for 2 minutes.
  10. Add lemon juice for tangy taste. Mix well everything and cover with lid and keep on low flame for 5 minutes.
  11. The mango Thai curry is ready.
  12. Now serve with rice.
  13. You can eat with chapatis also. Both rice and chapatis give a nice taste with this curry.

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