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Vickys Thai-Style Seafood Curry, GF DF EF SF NF
Vickys Thai-Style Seafood Curry, GF DF EF SF NF

Before you jump to Vickys Thai-Style Seafood Curry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be so much healthier. Now you are aware that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to vickys thai-style seafood curry, gf df ef sf nf recipe. You can have vickys thai-style seafood curry, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
  1. Use 600 grams mixed seafood - prawns, scallops, squid, mussels
  2. Get 400 ml light coconut milk
  3. Take 150 grams sugarsnap peas
  4. You need 1 red onion, thinly sliced
  5. Use 1 red pepper, deseeded and thinly sliced
  6. Take 1 tbsp oil
  7. Provide 1 tbsp red thai curry paste
  8. Use 2 tsp brown sugar
  9. Get 2 tsp cornflour/starch
  10. Prepare 1 juice of 1 lime
  11. Use 15 grams fresh chopped coriander
  12. Prepare 1 salt & pepper to taste
Instructions to make Vickys Thai-Style Seafood Curry, GF DF EF SF NF:
  1. Heat the oil in a deep pan and fry off the onion until softened, 4 - 5 minutes. Stir in the curry paste and cook a further minute
  2. Add the mixed seafood and coconut milk and bring to the boil. Reduce heat and simmer for 8 - 10 minutes
  3. Add the cornflour to 1 tbsp water and stir into a paste. Add to the pan with the sugar, peas and red pepper
  4. Simmer for 4 minutes or until the sauce has thickened and the pepper & sugarsnaps are tender
  5. Stir in the lime juice and 3/4 of the coriander. Season to taste with the salt & pepper
  6. Serve in bowls with a garnish of the remaining coriander and some lime wedges

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