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Green Curry
Green Curry

Before you jump to Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to green curry recipe. To cook green curry you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Green Curry:
  1. You need 1 packet Store-bought green curry paste
  2. Get 1 can, 400 ml Canned coconut milk or cream
  3. Take 2 tbsp Coconut powder
  4. Use 133 ml Milk
  5. Get 1 dash Fish sauce
  6. Take 1 Salt
  7. Use 1 Onion
  8. Use 1 Carrot
  9. Use 2 Potatoes
  10. You need 1 Chicken (breast)
  11. You need 1/4 Bamboo shoot
  12. Use 1 Red bell pepper
Instructions to make Green Curry:
  1. Cut chicken, carrot, onion, potatos and bamboo shoot into bite size pieces, and stir fry.
  2. When the vegetables have softened, add 400 ml coconut milk or cream and 2/3 cup of milk. When it comes to the boil, add coconut powder and mix.
  3. Cover with a lid and simmer until the vegetables soften.
  4. When the vegetables have softened, add red bell pepper and nam pla, and bring to boil.
  5. Add the store-bought curry paste. I often use about half of the packet. Taste and adjust the amount of the paste.
  6. The key is adding salt at the end! It makes the curry very delicious. Add salt while tasting.
  7. Once again, bring to boil. The green curry is ready to serve. You can add other vegetables such as zucchini for a different version.

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