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Before you jump to Thai chicken green curry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to thai chicken green curry recipe. To cook thai chicken green curry you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Thai chicken green curry:
- Use 2 tbsps olive oil
- Use 400 ml coconut cream
- Take 3 tbsps thai green curry paste
- Take 1 cup chicken stock
- Take 1 brinjal cut in half thai
- Use 6 - 8 baby corns
- Provide 500 g chicken boneless skinless thighs
- You need 1 red chili sliced
- Prepare 5 - 6 lime kafir leaves
- Prepare 3 - 4 thai basil leaves
- Take 1 tbsp fish sauce
- Get 1 tbsp brown sugar
Instructions to make Thai chicken green curry:
- In a pan add olive oil and add 1/2 cup of coconut cream. When it dries up and oil seperates add the curry paste and saute.
- When oil seperates add chicken and saute. Add the stock, remaining coconut cream, sugar, fish sauce, brinjal and kafir lime leaves.
- Let it cook for 10 minutes. Add the baby corns and basil leaves. Let it cook on low flame for 2 minutes until a little oil comes on top. Garnish with sliced red chili and serve with steamed rice.
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