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Massaman curry
Massaman curry

Before you jump to Massaman curry recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know green tea can help improve your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to massaman curry recipe. To make massaman curry you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Massaman curry:
  1. You need 800 grams chicken drumsticks
  2. You need 2.5 tbsp Massaman Curry paste
  3. Take Coconut milk
  4. Use Fish sauce
  5. Get 2 tbsp Palm sugar
  6. Get 2 tbsp Tamarind
  7. Prepare 3 x onion chopped
  8. Take 2 x potatoes chopped
  9. Use Red pepper chopped
  10. Take 1/2 cup Roasted peanuts
  11. Get c
Steps to make Massaman curry:
  1. Meduim heat on saucepan. Add coconut and cury paste and add chicken
  2. Add chopped potatoe and seasoning (sugar, tamarind, fish sauce) add red pepper, peanuts
  3. Leave it to cook on low heat for about 50 min. Serve with rice

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