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Chicken green curry stir-fry wrapped in omelette
Chicken green curry stir-fry wrapped in omelette

Before you jump to Chicken green curry stir-fry wrapped in omelette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to chicken green curry stir-fry wrapped in omelette recipe. To make chicken green curry stir-fry wrapped in omelette you need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken green curry stir-fry wrapped in omelette:
  1. Get 1-2 Tbsp green curry paste
  2. Take 1 large piece of chicken breast (or 2 small pieces), cut to small pieces
  3. Use 1 Tbsp coconut oil
  4. Use A few barton bell peppers
  5. Provide A few pieces snow peas
  6. Prepare A few leaves Thai basil or basil
  7. Provide Chopped red chilli
  8. Use 1 Tbsp fish sauce
  9. You need 1/2 Tsp Sugar
  10. Get 1 Tbsp water
  11. Use 1 Tbsp milk
  12. Take Omelette
  13. Prepare 2 eggs
  14. Use 1 Tbsp vegetable oil
  15. Provide 1 pinch salt
  16. Take 1 Tsp water
Steps to make Chicken green curry stir-fry wrapped in omelette:
  1. Beat the eggs and add a pinch of salt and a tea spoon of water
  2. Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside.
  3. Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily.
  4. Add chicken. Cook it with curry paste that already in the pan. Add milk.
  5. Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat.
  6. Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice.

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