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Thai prawn curry
Thai prawn curry

Before you jump to Thai prawn curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to thai prawn curry recipe. To cook thai prawn curry you need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Thai prawn curry:
  1. Prepare 1 sweet potato
  2. Provide 65 g coconut cream
  3. Use 250 ml vegetable stock
  4. Take 100 g mange tout
  5. Get 1 pak choi
  6. You need 1/2 red pepper
  7. Take 165 g rice
  8. You need 1/2 lime
  9. Take Packet basmati rice
  10. Provide Curry paste
  11. Take 1 shallot
  12. Provide 1 lime
  13. Provide 10 g root ginger
  14. Provide 10 g coriander
  15. You need 1 red chilli
  16. Use 1/2 tsp salt
Steps to make Thai prawn curry:
  1. Roughly chop shallot, coriander and red chilli and place in a food processor with peeled ginger, the juice of a lime and salt. Mix together until smooth.
  2. Add 2 tablespoons of paste to the wok and cook over a medium heat for a couple of minutes. Add sweet potato to wok and toss in mixture.
  3. Add coconut cream and stock to the wok bringing the mixture to a simmer. Cook over a low heat until the sweet potato is tender.
  4. Once the sweet potato is tender add halved mangetout, pak choi and diced pepper.
  5. Cover with a lid and cook for a further 5 minutes. Taste to check seasoning.
  6. Cook prawns in a separate pan and then toss into wok.
  7. Cook basmati rice and then serve, adding lime wedges to the side.

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