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Thai red curry
Thai red curry

Before you jump to Thai red curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a few eggs to feel better!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to thai red curry recipe. You can cook thai red curry using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Thai red curry:
  1. Prepare 1 chopped onion
  2. Take 1 sliced red pepper
  3. Use 1 sliced courgette
  4. Provide 1 small thinly sliced sweet potato
  5. Provide 1 tablespoon red curry paste
  6. Prepare 1 tin coconut milk
  7. Get 1 packet defrosted cooked chicken breasts or two fresh chicken breasts
Steps to make Thai red curry:
  1. Cook onion. Stir.
  2. Add chicken. Stir.
  3. Add courgette. Stir.
  4. Add pepper. Stir.
  5. Add sweet potato. Stir.
  6. Add curry paste. Stir.
  7. Add coconut milk. Stir.
  8. Simmer for approx 20 mins. Serve with rice or noodles. I like noodles!

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