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Roast Duck Red Curry (Thai)
Roast Duck Red Curry (Thai)

Before you jump to Roast Duck Red Curry (Thai) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to roast duck red curry (thai) recipe. To cook roast duck red curry (thai) you only need 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Roast Duck Red Curry (Thai):
  1. You need 2 Tbsp red curry paste
  2. Take 400 ml coconut milk
  3. Use 3 kafir lime leaves
  4. Take 1 small bunch Thai Basil or Basil
  5. Take 1 Red Chilli (cut)
  6. Get 150 grams pineapple
  7. Use 3-4 cherry tomatoes
  8. You need 1 Tbsp fish sauce
  9. You need 3 Tbsp sugar
  10. Prepare 1 Tbsp cooking oil
  11. Prepare 1/4 cup water
  12. Take 1/4 Tsp salt (optional)
  13. Provide Roast duck
  14. Get 200 grams duck breast with skin
  15. Take 1 Tbsp five spice
  16. Prepare 1 tsp grounded coriander
  17. Provide Salt and Pepper
Steps to make Roast Duck Red Curry (Thai):
  1. For simple roast duck. Pre heat the oven for 190 Degree C
  2. Score duck skin. Then rub mixture of five spice, ground coriander, salt and pepper on the skin. Also put salt and pepper on the flesh side.
  3. Put duck skin side down in a cold pan. Turn the heat to medium and cook for 3 minutes. Then reduce to low and leave the duck skin to render for 5-8 minutes. Check the skin and move the duck a couple of times during cooking.
  4. Finish the duck in the oven for 10 minutes. Duck will still be pink and tender. After coming out from the oven, rest the duck for 5-8 minutes. Then cut to pieces. Leave it aside.
  5. Now, we will make the curry. Prepare all ingredients for the curry.
  6. Heat up the pan with the cooking oil added, then cook the curry paste (with low heat). Keep moving it in the pan, we don’t want to burn it. Cook until it smells fragrant.
  7. Add 2/3 of the coconut milk. Cook the paste and coconut milk by stiring them together. Bring it up to the boil then reduce to medium heat.
  8. Add fish sauce, salt and sugar then add pineapple and tomatoes. Reduce to low heat.
  9. Add roast duck. Add water, the rest of coconut milk, kafir lime leaves and red chilli. Don’t stir. Bring it up to the boil. Then turn off the heat.
  10. Add Thai basil and stir. And it’s now ready to be served.

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